Erica Voorhees

You’re probably here because you’re feeling a lot of anxiety or internal chaos—within yourself or in your relationship. I’m here to help!

Being truly seen, especially by your partner, matters deeply. I believe relationships are a core part of being human…and often the hardest part. My work is about helping you identify patterns, work through what’s stuck, and strengthen the relationship with yourself and your partner.

I use Emotionally Focused Couples Therapy (EFT), along with Internal Family Systems (IFS) and EMDR, to support deep, lasting change. Our work emphasizes emotional regulation, emotional safety, and nervous system health, grounded in polyvagal theory and somatic therapy.

Emotional safety is non-negotiable in my sessions. Healing has to include both the mind and the body—otherwise it doesn’t stick.

If you’re ready to feel more grounded, connected, and secure, tap below to schedule a consultation or learn more.